Monday, August 19
Saturday, August 17
Thursday, January 17
What I Ate Today...
This is an example of my meals today 1 Month Post Op Gastric Sleeve Surgery or VSG.
1 Month Post Op VSG (Gastric Sleeve) Protein Food Haul
As Gastric Sleeve Patients we MUST live by the protein code. These are a few things I picked up today at the grocery store:
Feel free to place any of your ideas for more protein in the comment section.
Feel free to place any of your ideas for more protein in the comment section.
Sunday, October 14
Monday, October 8
Tuesday, September 4
Being left behind….
I remember one day I decided to forgive my parents for not earning their titles, for leaving me behind and all of that jazz. Pops goes he stays out of my way and he doesn’t push, I guess because my grandmother is a go between or our personal translator. As far as my mother is concerned she just won’t quit. She just pushes all the time and I do not like to be pushed. I hate to see the dreaded little red notification of like a evelope on Facebook that lets you know you have a message. Nine times out of ten it is her saying, “call me”. That really sets off my anxiety. I go through the what is it because it is not going to be a pleasant conversation or none of that. I call anyway for the simple fact it may be about my brother. It never is it’s always some convoluted ploy to get on my nerves.
She usually says the same thing like have you talked to 145367963 people that I don’t care about and they don’t care about me. I know I sound cold but when you have been abandoned by the people who promised to love you the most it’s kinda hard to be warm for those people. Others I have plenty of compassion for, but I just do not have any attachment to them. Most of my life I had no feelings. Like I was numb. I went through life like a blur. If it wasn’t for a calendar or Jack McCall telling the news in the morning I wouldn’t know or care what day it was. Then I met my husband then came my daughter then I got “my life”.
So I call. Are you coming up here? For the millionth time no. I don’t like going to strange places. I bet you say, but that is your mother, and I say to that…I don’t know her like that. She says, call your brother, I say why. He’s not talking to me. I’m thinking I wouldn’t be either but I don’t want my days shortened. Me: “Why isn’t he talking to you? Her: because I won’t stop smoking and drinking beer d he says that’s what killed our uncle(her brother). Me: Ok, what is your decision? Her: well ya’ll can’t force me to quit cold turkey. Me: talk to your doctor and get some patches maybe. Me thinking to myself (You owe it to him anyway (my brother) for several reasons I am not mentioning) Her: well if ya’ll keep pressuring me I’m not going to do it. Me…..Have a great day….
Tuesday, August 28
Wednesday, July 18
59 DWLJ-Day-18 My Hair,What I'm Taking, Atkins,Low Carb....
*******DISCLAIMER READ ME FIRST*********
I got the kit at http://www.atkins.com/ it's called a starter kit. I was not paid or sponsored to share this information.
Get the daily hookup at Groupon:http://www.groupon.com/r/uu44268718
Free Tracking at: http://www.myfitnesspal.com/ they have an app, barcode scanner and best of all it's FREE!
You can get the Walker Diet Meal Replacement Shake at: http://vitacost.com/ is my fave place for health. Shop thru my link and get $10 off! http://bit.ly/rGzyDV
Use these options at your own risk. This is why I keep saying listen to your body. I was asked what options I have used before consult your physician before using any of these options.
Monday, July 16
Wednesday, July 11
Freetress Equal 100% Human Hair Wig - Kay
*******DISCLAIMER READ ME FIRST*********
I got the Kay wig in color #1 at: http://www.superbeautydepot.com/.
http://www.superbeautydepot.com/Freetress-Equal-100-Human-Hair-Wig-Kay-p/sgwhkay.htm
I purchased this wig for my own use with my own funds and was not paid for this review.
Need the hookup on protein shakes and supplements check: http://vitacost.com/ is my fave place for health. Shop thru my link and get $10 off! http://bit.ly/rGzyDV
.
Vanessa Fifth Avenue Collection Synthetic Wig - Meela HAWT to DEF HAIR!
*******DISCLAIMER READ ME FIRST*********
I got the Meela wig in color #1 at: http://www.superbeautydepot.com/. http://www.superbeautydepot.com/Vanessa-Fifth-Avenue-Collection-Synthetic-Wig-p/vsnmeela.htm
I purchased this wig for my own use with my own funds and was not paid for this review.
Need the hookup on protein shakes and supplements check: http://vitacost.com/ is my fave place for health. Shop thru my link and get $10 off! http://bit.ly/rGzyDV
.
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