How To Save Your Hair After Weight Loss Surgery

Rite Aid Coupon Haul

7 Months Post Op Gastric Sleeve: Showing My Sagging Skin

Goodie.Co Taster's Box August 2013

What I Ate Today...

This is an example of my meals today 1 Month Post Op Gastric Sleeve Surgery or VSG.

1 Month Post Op VSG (Gastric Sleeve) Protein Food Haul

As Gastric Sleeve Patients we MUST live by the protein code.  These are a few things I picked up today at the grocery store:

Feel free to place any of your ideas for more protein in the comment section.

Pre Op VSG