Confusion

For the last few weeks I have been feeling confused.  It's like I am just flailing in the wind on this weight loss.  I know what to do it's like I need an internal conformation to keep going.  I haven't stopped but it has slowwwwwed wayyyy down.  I feel as though I was premature after my 100 lb loss of changing the program.  If it's not broken do not fix it.  The thing is I feel as if I am having a mental battle of some sort but I don't understand why.  I feel as if I need to touch nature to get my energies aligned.